Our Services / EMDR Therapy

Here to Help You

Eye Movement Desensitization and Reprocessing (EMDR) therapy is designed to help patients overcome traumatic memories so that they can focus on moving forward, and FamilyTime Centers want nothing more than to help patients like you. With an emphasis on your health and wellbeing, FamilyTime Centers pledges to take the time to get to know you as an individual. After all, you deserve attentive, excellent care, and a warm, welcoming environment for treatment. And when you come to FamilyTime Centers, that’s exactly what you’ll get.

FamilyTime Centers is committed to helping patients like you. For more information or to request an appointment, call today.

What Is EMDR Therapy?

EMDR therapy is a type of cognitive-behavioral therapy. During EMDR sessions, patients will work with a therapist to identify and process memories that are causing them distress. The therapist will help the patient to focus on different aspects of the memory while simultaneously moving their eyes back and forth. This eye movement is thought to help the brain process the memory in a different way so that it is no longer as distressing.

EMDR therapy has been shown to be an effective treatment for PTSD, and it can also be helpful for people who are struggling with anxiety, depression, and other mental health issues. If you’re interested in EMDR therapy, the first step is to schedule a consultation with FamilyTime Centers. During your consultation, we will assess your needs and determine whether EMDR therapy is right for you.

Now if you're searching for emdr near me in Studio City, CA, look no further than FamilyTime Centers.

We've found with our clients that coming to terms with the past is essential for living a happy, healthy life.

What to Expect from EMDR Therapy

EMDR therapy is typically divided into three phases.

During the first phase, you will work with your therapist to build a foundation of trust and safety. This phase is important because it helps to ensure that you feel comfortable with your therapist

If you're looking for EMDR Sherman oaks, we can help. We offer services across the valley.

The second phase of EMDR therapy is designed to help you identify the memories that are causing you distress. You and your therapist will discuss these memories in detail so that you can begin to process them.

The third phase of EMDR therapy is focused on processing the memories that were causing you distress. This is done with the help of eye movements or other forms of bilateral stimulation. This stimulation is thought to help the brain process the memories in a different way so that they are no longer as distressing.

If you’re ready to start EMDR therapy in Studio City, CA, contact FamilyTime Centers today. We are here to help you heal.

FamilyTime Centers is committed to helping patients like you. For more information or to request an appointment, call today.