Grief Support Groups for Connection and Understanding

Grief support connects you with others who understand your experience of loss in California. It provides community and shared understanding during difficult times.

Two women on a couch in a living room, illustrating the concept of online therapy in Los Angeles, California.
Two women on a couch in a living room, illustrating the concept of online therapy in Los Angeles, California.
Two women on a couch in a living room, illustrating the concept of online therapy in Los Angeles, California.

What are Grief Support Groups and How Do They Help?

Understand how grief support groups connect you with others who share similar experiences of loss and provide mutual understanding.

Key Benefits

Connects with Others

Find comfort and understanding from people who truly get it

Reduces Isolation

Connect with others and rebuild your social support network

Validates Your Experience

Feel understood and less alone in your unique grief journey

Builds Lasting Friendships

Develop meaningful connections with others who understand your grief journey

Treatment Goals

Bereavement Support

Find comfort and healing through shared experiences with others

Peer Connection

Build meaningful connections with others who share similar experiences

Mutual Support

Give and receive support from others walking a similar path of grief

Compassionate Witnessing

Offer others the gift of truly being seen and understood in their pain

person in black long sleeve shirt holding babys feet
person in black long sleeve shirt holding babys feet
person in black long sleeve shirt holding babys feet

What are Grief Support Groups and Their Shared Experience Benefits?

Discover how group support connects you with others who understand your grief experience and provide mutual encouragement

The Process

The Process

The Process

1

1

Grief Experience Assessment and Support System Review

Assess your grief experience and review your current support system and coping strategies

2

2

Group Introduction and Connection Building

Connect with others who understand your loss and begin building supportive relationships

3

3

Mutual Support and Shared Coping Strategies

Develop mutual support relationships and learn coping strategies from others' grief experiences

4

4

Continued Connection and Ongoing Support

Maintain supportive connections with your grief community while building new relationships and experiences

5

5

Community Building and Grief Mentorship

Build supportive communities and mentor others through their grief journey while continuing your own growth

woman in red blazer holding white paper
woman in red blazer holding white paper
woman in red blazer holding white paper

Techniques Used

Scientific Background

Historical Development

Techniques Used

Shared Story Telling

Share personal grief stories with others to build connection and mutual understanding

Group Ritual and Ceremony

Participate in meaningful group activities that honor loss and build community support

Collective Memory Sharing

Participate in group activities that honor collective memories and shared experiences of loss

Restorative Justice Circles

Participate in healing circles that address harm and focus on repairing relationships and community

Techniques Used

Scientific Background

Historical Development

Techniques Used

Shared Story Telling

Share personal grief stories with others to build connection and mutual understanding

Group Ritual and Ceremony

Participate in meaningful group activities that honor loss and build community support

Collective Memory Sharing

Participate in group activities that honor collective memories and shared experiences of loss

Restorative Justice Circles

Participate in healing circles that address harm and focus on repairing relationships and community

Techniques Used

Scientific Background

History

Techniques Used

Shared Story Telling

Share personal grief stories with others to build connection and mutual understanding

Group Ritual and Ceremony

Participate in meaningful group activities that honor loss and build community support

Collective Memory Sharing

Participate in group activities that honor collective memories and shared experiences of loss

Restorative Justice Circles

Participate in healing circles that address harm and focus on repairing relationships and community

Typical Exercises

Typical Exercises

Typical Exercises

Shared Story Circle

Participate in a group storytelling activity to share experiences and build connection with others

Group Connection Activity

Participate in group bonding activities that build trust and connection with other group members

Storytelling and Sharing

Practice sharing your grief story and listening to others' experiences in a supportive group setting

Community Building Exercise

Develop plans to build supportive community connections and potentially help others through their grief

Testimonials

100+ Google reviews with an average 4.8★ rating

  • Justin M.

    It’s been a life-changing expierence since I started my therapy with Michelle at this center. All the time I am warmly welcomed by the staff members, but most importantly I see the difference in my life finding all those new ways to heal. Highly recommend!

    Cielo P.

    I love Family Centers, my individual therapist has been helping me a lot, i love the flexibility they have in case i have an emergency they give me options to either reschedule or have my appointment in a call or videocall.

    Ricky M.

    I have seen many therapist over the years and I have never been so impressed with such emotional intelligence that both inspires and challenges me. Huge thanks to Karen at FamilyTime Centers for connecting me with her. It is an invaluable boost to my quality of life.

    Jessa R.

    Good place to be start the healing! Very nice ladies in the office! So very sweet with every interaction we had! Started therapy over a year ago & have improved so much! It's great to put myself first & I recommend FTC! ✨👍

    Quinton H.

    My experience with family time centers has been amazing. I was always told that men don’t need therapy, we just need to tough it out lol… I went to the family time center and they welcomed me with open arms.

    Chris M

    Very happy with the therapist I was matched with. He has a background in helping people through trauma, which is exactly what I was looking for. The staff has been very helpful. Highly recommended!

  • Cal B.

    I'm truly grateful for Family Time Centers. I've been working with a fantastic therapist here for around 6 months, during which time I have made some large discoveries about myself, and some great strides in my personal evolution.

    Anne B.

    Even after years of therapy, my specific work with IFS allowed me to go much deeper, healing at another level, all while feeling manageable; recommended for beginner to advanced to get to joy.

    Rebecca H.

    FamilyTime Center has been nothing but friendly and helpful through out my experience. They even give you a call after a few weeks of service to check in and make sure everything is going well. I would recommend then to anyone.

    Jessica S.

    My child sees Kimberly, and she is absolutely great! My child looks forward to each session and opens up to her effortlessly!

    Aileen D.

    Such a great experience with FamilyTime Center. Definitely recommend, if you are considering this is your sign! Staff was amazing and accommodating throughout my entire time here, they truly care for us all.

    Yesenia G.

    I want to thank FamilyTime Centers for promptly giving me an appointment when I needed it the most. I recommend them they are fast and kind. Thank you for your support

Testimonials

100+ Google reviews with an average 4.8★ rating

  • Justin M.

    It’s been a life-changing expierence since I started my therapy with Michelle at this center. All the time I am warmly welcomed by the staff members, but most importantly I see the difference in my life finding all those new ways to heal. Highly recommend!

    Cielo P.

    I love Family Centers, my individual therapist has been helping me a lot, i love the flexibility they have in case i have an emergency they give me options to either reschedule or have my appointment in a call or videocall.

    Ricky M.

    I have seen many therapist over the years and I have never been so impressed with such emotional intelligence that both inspires and challenges me. Huge thanks to Karen at FamilyTime Centers for connecting me with her. It is an invaluable boost to my quality of life.

    Jessa R.

    Good place to be start the healing! Very nice ladies in the office! So very sweet with every interaction we had! Started therapy over a year ago & have improved so much! It's great to put myself first & I recommend FTC! ✨👍

    Quinton H.

    My experience with family time centers has been amazing. I was always told that men don’t need therapy, we just need to tough it out lol… I went to the family time center and they welcomed me with open arms.

    Chris M

    Very happy with the therapist I was matched with. He has a background in helping people through trauma, which is exactly what I was looking for. The staff has been very helpful. Highly recommended!

  • Cal B.

    I'm truly grateful for Family Time Centers. I've been working with a fantastic therapist here for around 6 months, during which time I have made some large discoveries about myself, and some great strides in my personal evolution.

    Anne B.

    Even after years of therapy, my specific work with IFS allowed me to go much deeper, healing at another level, all while feeling manageable; recommended for beginner to advanced to get to joy.

    Rebecca H.

    FamilyTime Center has been nothing but friendly and helpful through out my experience. They even give you a call after a few weeks of service to check in and make sure everything is going well. I would recommend then to anyone.

    Jessica S.

    My child sees Kimberly, and she is absolutely great! My child looks forward to each session and opens up to her effortlessly!

    Aileen D.

    Such a great experience with FamilyTime Center. Definitely recommend, if you are considering this is your sign! Staff was amazing and accommodating throughout my entire time here, they truly care for us all.

    Yesenia G.

    I want to thank FamilyTime Centers for promptly giving me an appointment when I needed it the most. I recommend them they are fast and kind. Thank you for your support

Testimonials

100+ Google reviews with an average 4.8★ rating

  • Justin M.

    It’s been a life-changing expierence since I started my therapy with Michelle at this center. All the time I am warmly welcomed by the staff members, but most importantly I see the difference in my life finding all those new ways to heal. Highly recommend!

    Cielo P.

    I love Family Centers, my individual therapist has been helping me a lot, i love the flexibility they have in case i have an emergency they give me options to either reschedule or have my appointment in a call or videocall.

    Ricky M.

    I have seen many therapist over the years and I have never been so impressed with such emotional intelligence that both inspires and challenges me. Huge thanks to Karen at FamilyTime Centers for connecting me with her. It is an invaluable boost to my quality of life.

    Jessa R.

    Good place to be start the healing! Very nice ladies in the office! So very sweet with every interaction we had! Started therapy over a year ago & have improved so much! It's great to put myself first & I recommend FTC! ✨👍

    Quinton H.

    My experience with family time centers has been amazing. I was always told that men don’t need therapy, we just need to tough it out lol… I went to the family time center and they welcomed me with open arms.

    Chris M

    Very happy with the therapist I was matched with. He has a background in helping people through trauma, which is exactly what I was looking for. The staff has been very helpful. Highly recommended!

  • Cal B.

    I'm truly grateful for Family Time Centers. I've been working with a fantastic therapist here for around 6 months, during which time I have made some large discoveries about myself, and some great strides in my personal evolution.

    Anne B.

    Even after years of therapy, my specific work with IFS allowed me to go much deeper, healing at another level, all while feeling manageable; recommended for beginner to advanced to get to joy.

    Rebecca H.

    FamilyTime Center has been nothing but friendly and helpful through out my experience. They even give you a call after a few weeks of service to check in and make sure everything is going well. I would recommend then to anyone.

    Jessica S.

    My child sees Kimberly, and she is absolutely great! My child looks forward to each session and opens up to her effortlessly!

    Aileen D.

    Such a great experience with FamilyTime Center. Definitely recommend, if you are considering this is your sign! Staff was amazing and accommodating throughout my entire time here, they truly care for us all.

    Yesenia G.

    I want to thank FamilyTime Centers for promptly giving me an appointment when I needed it the most. I recommend them they are fast and kind. Thank you for your support

Common Questions

Have more questions? Visit our comprehensive FAQ page for detailed answers about insurance coverage, payment options, and getting started with therapy.

Who are the therapists at FamilyTime Centers, and what are their qualifications?

What does therapy at FamilyTime Centers cost?

What types of therapy services do you offer?

How flexible are your scheduling options?

Common Questions

Have more questions? Visit our comprehensive FAQ page for detailed answers about insurance coverage, payment options, and getting started with therapy.

Who are the therapists at FamilyTime Centers, and what are their qualifications?

What does therapy at FamilyTime Centers cost?

What types of therapy services do you offer?

How flexible are your scheduling options?

Common Questions

Have more questions? Visit our comprehensive FAQ page for detailed answers about insurance coverage, payment options, and getting started with therapy.

Who are the therapists at FamilyTime Centers, and what are their qualifications?

What does therapy at FamilyTime Centers cost?

What types of therapy services do you offer?

How flexible are your scheduling options?

Not Sure If We're the Right Fit?

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Not Sure If We're the Right Fit?

Take Our 3-Minute Quiz

Quick & Confidential Assessment

Find out in just 3 minutes if our approach matches your needs and lifestyle.

Zero Pressure, Zero Commitment

Get personalized recommendations with no obligation to book anything.

Not Sure If We're the Right Fit?

Take Our 3-Minute Quiz

Quick & Confidential Assessment

Find out in just 3 minutes if our approach matches your needs and lifestyle.

Zero Pressure, Zero Commitment

Get personalized recommendations with no obligation to book anything.