Couples Counseling to Rebuild Trust and Communication

Couples counseling helps rebuild trust and intimacy in your romantic relationship in California. It's effective for communication problems, infidelity, and relationship conflicts.

Couples Counseling
Couples Counseling
Couples Counseling

What is Couples Counseling and How Does It Save Relationships?

Discover how couples counseling helps rebuild trust, improve intimacy, and develop effective communication skills in romantic relationships.

Key Benefits

Rebuilds Relationship Trust

Repair damaged relationships and build lasting intimacy

Increases Relationship Satisfaction

Feel more connected, understood, and fulfilled in your partnership

Strengthens Commitment

Deepen your dedication and connection to your relationship

Reduces Divorce Risk

Build a stronger foundation that protects your marriage through difficult times

Treatment Goals

Relationship Restoration

Rebuild your relationship stronger than it was before the challenges

Intimacy Rebuilding

Rebuild physical and emotional closeness in your romantic partnership

Secure Attachment

Create emotional safety and stability that allows your relationship to flourish

Relationship Security

Build unshakeable trust and safety that allows your relationship to weather any storm

person in black long sleeve shirt holding babys feet
person in black long sleeve shirt holding babys feet
person in black long sleeve shirt holding babys feet

What is Couples Counseling and Its Relationship Rebuilding Process?

Understand how couples therapy helps rebuild trust, improve intimacy, and develop effective communication skills in relationships

The Process

The Process

The Process

1

1

Relationship History and Communication Assessment

Evaluate your relationship history and assess current communication patterns and conflict areas

2

2

Conflict De-escalation Techniques

Learn practical techniques to prevent arguments from escalating and resolve conflicts peacefully

3

3

Relationship Repair and Trust Building

Begin repairing relationship damage and take concrete steps to rebuild trust and intimacy

4

4

Relationship Security and Future Planning

Build unshakeable relationship security and create plans for continued growth and connection in your partnership

5

5

Partnership Mastery and Relationship Modeling

Master partnership skills and become a relationship model for others while continuing to grow together

woman in red blazer holding white paper
woman in red blazer holding white paper
woman in red blazer holding white paper

Techniques Used

Scientific Background

Historical Development

Techniques Used

Communication Pattern Mapping

Analyze how you and your partner communicate to identify helpful and harmful patterns

Relationship Mapping Exercise

Map the dynamics and patterns in your relationship to identify strengths and areas for improvement

Emotional Bid Recognition

Learn to recognize when your partner is reaching out for emotional connection and respond appropriately

Imago Relationship Therapy

Use structured dialogue techniques to heal childhood wounds and create conscious, loving partnerships

Techniques Used

Scientific Background

Historical Development

Techniques Used

Communication Pattern Mapping

Analyze how you and your partner communicate to identify helpful and harmful patterns

Relationship Mapping Exercise

Map the dynamics and patterns in your relationship to identify strengths and areas for improvement

Emotional Bid Recognition

Learn to recognize when your partner is reaching out for emotional connection and respond appropriately

Imago Relationship Therapy

Use structured dialogue techniques to heal childhood wounds and create conscious, loving partnerships

Techniques Used

Scientific Background

History

Techniques Used

Communication Pattern Mapping

Analyze how you and your partner communicate to identify helpful and harmful patterns

Relationship Mapping Exercise

Map the dynamics and patterns in your relationship to identify strengths and areas for improvement

Emotional Bid Recognition

Learn to recognize when your partner is reaching out for emotional connection and respond appropriately

Imago Relationship Therapy

Use structured dialogue techniques to heal childhood wounds and create conscious, loving partnerships

Typical Exercises

Typical Exercises

Typical Exercises

Communication Pattern Analysis

Analyze current communication patterns in your relationship to identify helpful and harmful habits

Conflict De-escalation Practice

Practice specific techniques to prevent arguments from escalating and resolve conflicts peacefully

Emotional Attunement Practice

Practice recognizing and responding appropriately to your partner's emotional needs and bids for connection

Relationship Security Building

Build unshakeable security and trust in your relationship that can weather any future challenges

Testimonials

100+ Google reviews with an average 4.8★ rating

  • Justin M.

    It’s been a life-changing expierence since I started my therapy with Michelle at this center. All the time I am warmly welcomed by the staff members, but most importantly I see the difference in my life finding all those new ways to heal. Highly recommend!

    Cielo P.

    I love Family Centers, my individual therapist has been helping me a lot, i love the flexibility they have in case i have an emergency they give me options to either reschedule or have my appointment in a call or videocall.

    Ricky M.

    I have seen many therapist over the years and I have never been so impressed with such emotional intelligence that both inspires and challenges me. Huge thanks to Karen at FamilyTime Centers for connecting me with her. It is an invaluable boost to my quality of life.

    Jessa R.

    Good place to be start the healing! Very nice ladies in the office! So very sweet with every interaction we had! Started therapy over a year ago & have improved so much! It's great to put myself first & I recommend FTC! ✨👍

    Quinton H.

    My experience with family time centers has been amazing. I was always told that men don’t need therapy, we just need to tough it out lol… I went to the family time center and they welcomed me with open arms.

    Chris M

    Very happy with the therapist I was matched with. He has a background in helping people through trauma, which is exactly what I was looking for. The staff has been very helpful. Highly recommended!

  • Cal B.

    I'm truly grateful for Family Time Centers. I've been working with a fantastic therapist here for around 6 months, during which time I have made some large discoveries about myself, and some great strides in my personal evolution.

    Anne B.

    Even after years of therapy, my specific work with IFS allowed me to go much deeper, healing at another level, all while feeling manageable; recommended for beginner to advanced to get to joy.

    Rebecca H.

    FamilyTime Center has been nothing but friendly and helpful through out my experience. They even give you a call after a few weeks of service to check in and make sure everything is going well. I would recommend then to anyone.

    Jessica S.

    My child sees Kimberly, and she is absolutely great! My child looks forward to each session and opens up to her effortlessly!

    Aileen D.

    Such a great experience with FamilyTime Center. Definitely recommend, if you are considering this is your sign! Staff was amazing and accommodating throughout my entire time here, they truly care for us all.

    Yesenia G.

    I want to thank FamilyTime Centers for promptly giving me an appointment when I needed it the most. I recommend them they are fast and kind. Thank you for your support

Testimonials

100+ Google reviews with an average 4.8★ rating

  • Justin M.

    It’s been a life-changing expierence since I started my therapy with Michelle at this center. All the time I am warmly welcomed by the staff members, but most importantly I see the difference in my life finding all those new ways to heal. Highly recommend!

    Cielo P.

    I love Family Centers, my individual therapist has been helping me a lot, i love the flexibility they have in case i have an emergency they give me options to either reschedule or have my appointment in a call or videocall.

    Ricky M.

    I have seen many therapist over the years and I have never been so impressed with such emotional intelligence that both inspires and challenges me. Huge thanks to Karen at FamilyTime Centers for connecting me with her. It is an invaluable boost to my quality of life.

    Jessa R.

    Good place to be start the healing! Very nice ladies in the office! So very sweet with every interaction we had! Started therapy over a year ago & have improved so much! It's great to put myself first & I recommend FTC! ✨👍

    Quinton H.

    My experience with family time centers has been amazing. I was always told that men don’t need therapy, we just need to tough it out lol… I went to the family time center and they welcomed me with open arms.

    Chris M

    Very happy with the therapist I was matched with. He has a background in helping people through trauma, which is exactly what I was looking for. The staff has been very helpful. Highly recommended!

  • Cal B.

    I'm truly grateful for Family Time Centers. I've been working with a fantastic therapist here for around 6 months, during which time I have made some large discoveries about myself, and some great strides in my personal evolution.

    Anne B.

    Even after years of therapy, my specific work with IFS allowed me to go much deeper, healing at another level, all while feeling manageable; recommended for beginner to advanced to get to joy.

    Rebecca H.

    FamilyTime Center has been nothing but friendly and helpful through out my experience. They even give you a call after a few weeks of service to check in and make sure everything is going well. I would recommend then to anyone.

    Jessica S.

    My child sees Kimberly, and she is absolutely great! My child looks forward to each session and opens up to her effortlessly!

    Aileen D.

    Such a great experience with FamilyTime Center. Definitely recommend, if you are considering this is your sign! Staff was amazing and accommodating throughout my entire time here, they truly care for us all.

    Yesenia G.

    I want to thank FamilyTime Centers for promptly giving me an appointment when I needed it the most. I recommend them they are fast and kind. Thank you for your support

Testimonials

100+ Google reviews with an average 4.8★ rating

  • Justin M.

    It’s been a life-changing expierence since I started my therapy with Michelle at this center. All the time I am warmly welcomed by the staff members, but most importantly I see the difference in my life finding all those new ways to heal. Highly recommend!

    Cielo P.

    I love Family Centers, my individual therapist has been helping me a lot, i love the flexibility they have in case i have an emergency they give me options to either reschedule or have my appointment in a call or videocall.

    Ricky M.

    I have seen many therapist over the years and I have never been so impressed with such emotional intelligence that both inspires and challenges me. Huge thanks to Karen at FamilyTime Centers for connecting me with her. It is an invaluable boost to my quality of life.

    Jessa R.

    Good place to be start the healing! Very nice ladies in the office! So very sweet with every interaction we had! Started therapy over a year ago & have improved so much! It's great to put myself first & I recommend FTC! ✨👍

    Quinton H.

    My experience with family time centers has been amazing. I was always told that men don’t need therapy, we just need to tough it out lol… I went to the family time center and they welcomed me with open arms.

    Chris M

    Very happy with the therapist I was matched with. He has a background in helping people through trauma, which is exactly what I was looking for. The staff has been very helpful. Highly recommended!

  • Cal B.

    I'm truly grateful for Family Time Centers. I've been working with a fantastic therapist here for around 6 months, during which time I have made some large discoveries about myself, and some great strides in my personal evolution.

    Anne B.

    Even after years of therapy, my specific work with IFS allowed me to go much deeper, healing at another level, all while feeling manageable; recommended for beginner to advanced to get to joy.

    Rebecca H.

    FamilyTime Center has been nothing but friendly and helpful through out my experience. They even give you a call after a few weeks of service to check in and make sure everything is going well. I would recommend then to anyone.

    Jessica S.

    My child sees Kimberly, and she is absolutely great! My child looks forward to each session and opens up to her effortlessly!

    Aileen D.

    Such a great experience with FamilyTime Center. Definitely recommend, if you are considering this is your sign! Staff was amazing and accommodating throughout my entire time here, they truly care for us all.

    Yesenia G.

    I want to thank FamilyTime Centers for promptly giving me an appointment when I needed it the most. I recommend them they are fast and kind. Thank you for your support

Common Questions

Have more questions? Visit our comprehensive FAQ page for detailed answers about insurance coverage, payment options, and getting started with therapy.

Who are the therapists at FamilyTime Centers, and what are their qualifications?

What does therapy at FamilyTime Centers cost?

What types of therapy services do you offer?

How flexible are your scheduling options?

Common Questions

Have more questions? Visit our comprehensive FAQ page for detailed answers about insurance coverage, payment options, and getting started with therapy.

Who are the therapists at FamilyTime Centers, and what are their qualifications?

What does therapy at FamilyTime Centers cost?

What types of therapy services do you offer?

How flexible are your scheduling options?

Common Questions

Have more questions? Visit our comprehensive FAQ page for detailed answers about insurance coverage, payment options, and getting started with therapy.

Who are the therapists at FamilyTime Centers, and what are their qualifications?

What does therapy at FamilyTime Centers cost?

What types of therapy services do you offer?

How flexible are your scheduling options?

Not Sure If We're the Right Fit?

Take Our 3-Minute Quiz

Quick & Confidential Assessment

Find out in just 3 minutes if our approach matches your needs and lifestyle.

Zero Pressure, Zero Commitment

Get personalized recommendations with no obligation to book anything.

Not Sure If We're the Right Fit?

Take Our 3-Minute Quiz

Quick & Confidential Assessment

Find out in just 3 minutes if our approach matches your needs and lifestyle.

Zero Pressure, Zero Commitment

Get personalized recommendations with no obligation to book anything.

Not Sure If We're the Right Fit?

Take Our 3-Minute Quiz

Quick & Confidential Assessment

Find out in just 3 minutes if our approach matches your needs and lifestyle.

Zero Pressure, Zero Commitment

Get personalized recommendations with no obligation to book anything.